Luiz Fitz

Group Fitness Instructor

My health and fitness journey began when I was a kid, training for soccer. As I grew up I also participated in calisthenics and yoga. This led me to strength training in the gym, which I do not only for physical goals, but also as a mental stress release. I ended up getting a range of fitness, yoga, and meditation certifications throughout the pandemic, as I realized how much joy creating backyard workouts brought me, finding new ways to stay physically active.

I love being diverse in my fitness practice, listening to my body and what it needs at that time. I prioritize strength, balance, movement, and mindfulness in my training, and my clients. Aside from exercise training itself, I aspire to create unique, positive relationships with all clients, based on individualism, joy in movement, and wellness. 

February Promos

SALE - Introductory PERSONAL TRAINING Packages:

  • 4-pack of Personal Training Sessions = $260 + tax ($65/session)
  • 8-pack of Personal Training Sessions = $480 + tax ($60/session)

SALE - Introductory PARTNER TRAINING Packages (2 clients to 1 trainer):

  • 4-pack of PARTNER TRAINING Sessions = $420 + tax ($105/session)
  • 8-pack of PARTNER TRAINING Sessions = $800 + tax ($100/session)

SALE - Introductory SMALL GROUP Packages (3-4 clients to 1 trainer):

  • 4-pack of SMALL GROUP Sessions = $500 + tax ($125/session)
  • 8-pack of SMALL GROUP Sessions = $960 + tax ($120/session)
*All packages are only for new Personal Training clients @ The Program and have a 6-month expiry from purchase*