Katey Milton

Katey finds connecting with clients who are taking their first steps in adopting an active lifestyle to be organic as they take the time to understand individual needs and work collaboratively to develop goals. Drawing from nationally recognized resources and assessments, they are able to provide information to clients that is valid, reliable and specific to the Canadian population.

Katey is passionate about health promotion and the intention of physical activity for the prevention of chronic-disease, improving functional capacity and overall wellbeing. They are proud to influence the health of their community by guiding client’s positive intentions into meaningful health-based outcomes.

National Academy of Sports Medicine: Certified Personal Trainer of Distinction

  • Valid certification holder since 2016

CPR & First Aid

  • Valid certification holder since 2016

Katey would like to acknowledge the lands in which they live and operate on are that of unceded territories of the Musqueam, Squamish and Tsleil-Waututh First Nations.

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